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Super Low-Carb Keto Deep Dish Pizza Quiche



If you’re on a low-carb diet and find yourself craving pizza look no further!
Our super low-carb keto deep dish pizza quiche is a great keto-friendly version of your classic deep dish pepperoni pizza.
Note: you can add your own toppings, this is just a plain cheese with onion.

Keto Deep Dish Pizza Quiche


Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Servings: 4 servings

Calories: 476.75kcal

Ingredients

  • 2 cups Cheddar Cheese grated
  • 2 oz Cream Cheese softened
  • 2 large Eggs
  • 1/4 cup Heavy Cream
  • 1/8 cup Parmesan Cheese
  • 1/4 tsp Italian Seasoning
  • 1/4 tsp Garlic Powder
  • 1/3 cup Pizza Sauce
  • 1 cup Mozzarella Cheese torn into small pieces

Custom Keto Diet

Instructions

  • Preheat oven to 400 F / 200 C.
  • In a medium bowl beat together the heavy cream, cream cheese, eggs, Parmesan and spices.
  • Spray a 9−inch or larger glass baking dish with oil then add the 2 cups pizza cheese into the dish.
  • Pour egg mixture over the cheese.
  • Bake for 20 - 30 minutes or until eggs are set.
  • Spread on pizza sauce, mozzarella cheese and favorite toppings.
  • Bake until bubbly and browning. Let stand 10 minutes before serving.
  • Make sure to adjust carb counts for your favorite toppings you may use.

NEED TO LOSE WEIGHT ?    
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I recommend you try eating a Custom Keto Meal Plan made by Dr. Lee.

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With his personalized method, he caters your plan according to your age, gender, body type, physical level activity to create the perfect Keto meal plan. 
Because WHEN you eat low-carb and high-fat in the RIGHT amount to fit YOUR BODY - you enter and stay in Fat-Burning Ketosis easily and longer. 
And that’s the #1 secret to burning fat on the Keto diet. 
Your FIRST step is to claim your Free Custom Keto Analysis here
In your Free Keto Analysis, Dr. Lee will explain in detail : 
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So if you’re new to Keto, or seeing little success with your current regime, take the Free Keto analysis. 
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