Keto Cheese Chips

Looking for a crunchy keto chip to snack on or to enjoy with guacamole or dip? This two-ingredient fix will keep you satisfied!

Ingredients

8 oz. cheddar cheese or provolone cheese or edam cheese, shredded
½ tsp paprika powder

Instructions

Preheat the oven to 400°F (200°C).
Add shredded cheese in small heaps on a baking sheet lined with parchment paper. Make sure to leave enough room in between them so they aren’t touching.
Sprinkle paprika powder on top and bake in the oven for about 8–10 minutes, depending on how thick they are. Pay attention towards the end so that you don't burn the cheese, as burned cheese tends to have a bitter taste.
Let cool on a cooling rack, and enjoy — great alone as a crunchy snack or perfect to serve with a dip.

Want To Lose Weight With Keto Diet ?

Without a doubt, weight loss is the primary goal of the keto diet. It works because it makes the body look to its fat reserves to power its metabolism. It can be interesting to go deeper into the process, however.
When the body is deprived of carbs, it enters a state of ketosis. Blood sugar and insulin levels fall when that happens. As the body taps the energy in fat cells, they release considerable quantities of water, making for some great weight loss. The fat cells are then able to enter the bloodstream and make their way to the liver, where they are turned into ketones for energy processing. As long as your diet allows you to stay in a caloric deficit, you get to enjoy the weight loss benefits of the keto diet.

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